Pilates done "Proper"

More than exercise, it's "Returning to Life".

Birmingham Pilates Studios

Pilates is for EVERY body.  Regardless.

Better Mind, Body & Spirit.

Hi there!  🙂

I’m Miguel, Pilates teacher and studio owner.  Lovely to meet you!

Firstly, thanks for visiting.  Why not spend some time exploring?

Watch the video. Check out the blog and free tutorials.  Class info and prices are on the Booking Page.  

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What do you get?

Reformer Pilates?

Full studio apparatus. Best in class. 

A Complete Method.

… more than the sum of the exercises.

Online Video Support

100s of short videos. Keep your move on at home.

Weekly Newsletter

Sign up now for Pilates Secrets, Updates and Promos.

Video & Book Lending Library

Yes, of course 🙂

What do you get?

Goodbye 'phone tag...

... hello online booking!

The Pilates Method

Getting Started:

 – need teacher 100%

Getting Moving:

– semi independent

Flying Solo:

 – 100% independent

Get Started (One on One)

Getting Moving

Flying solo

Joseph Pilates wanted everyone to be self sufficient in their exercise goals. 

What do people just like you say?

You're not supposed to change the exercise, it's the exercise that changes your body

-- Sasha

It's true Mind, Body & Spirit work

-- Max

“If only I’d done something sooner…”

-- Richard

“If you do what you’ve always done, you’ll get what you’ve always got!”

-- Lynn

Ultimately, it’s about you…

It's your maintenance for your body

Your Pilates programme will be designed around you to give you a better spine, stronger, leaner muscles and more mobility. 

You’ll have a whole new body! 

Other people will notice.

Simple and straightforward…

Let's walk the talk

I won’t micromanage, I’ll teach you. You’ll learn…

…and, you’ll start to own your own health & fitness.  

 
It's about you

“Pilates is more than the exercises. You can know them all, but still not know Pilates. It’s a concept.”

— Eve Gentry