Long stressful hours, standing & bending over patients and lifting heavy weights are all reasons why Pilates is beneficial for the Medical Profession.
Here’s another article I had published in PilatesIntel: Pilates instructors are teachers and the “client” is actually a student of The Method.
Deepen your understanding about what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
For beginners, find out what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
Sitting a desk for long periods of time is will have a detrimental effect on our health unless we counter the lack of movement with exercise that specifically addresses this.
Why is Pilates so Expensive? Actually, it isn’t at all. It can be free! Get started with out One a
Pilates for Woman’s Health Not only will a regular Pilates practice help you look your best throughout your life, but
Pilates for Men’s Health The quick answer is “yes” – it’s for everybody! There are many ways that Pilates can
“Is Pilates for me?” The quick answer is “yes” – it’s for everybody! From Boxers to Dancers… The common modern
How to Remember the Pilates Mat Order: The Exercises Andrea Maida has written a wonderful blog post that inspired the
How to Remember the Pilates Mat Order: The Background Andrea Maida has written a wonderful blog post that inspired the
The Pilates Apparatus A Pilates studio is full of apparatus but it’s totally unlike anything you’ve seen in a gym.
Studio 318
The Zellig
The Custard Factory
Gibb St.,
Birmingham
B9 4AT
