Keeping that Commitment to Yourself is a Part of the Pilates Method! The Short Version We are used to over
What to expect in your First Pilates Lesson? Why not just join a group? Who is it for? How to find me? All your questions answered!
Watch the video and read about how your lessons progress. You can choose to continue with One on One Lessons, or join Open Studio Group Classes and work semi independently in small groups.