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Home
About Us
Class Info
Resources
Client Wins
Blog
Contact
Matwork
Pilates
Pilates Course
Video
Pilates for Busy People like You: Getting Started!
7th November 2019
Matwork
Pilates
Pilates Course
Pilates: Basic Principles
Lunchtime Group Pilates Class
17th September 2019
Matwork
Pilates Course
Pilates: Basic Principles
Online Pilates Foundations Course: Series 2 Episode 3
9th September 2019
Matwork
Pilates
Pilates Apparatus
Pilates Course
Pilates: Reformer
Reformer Exercises
Exercise of the Week: Stomach Massage
3rd September 2019
Matwork
Pilates Course
Pilates: Basic Principles
Online Pilates Foundations Course: Series 2 Episode 2
3rd September 2019
Matwork
Pilates
Pilates Apparatus
Pilates Course
Pilates: Reformer
Reformer Exercises
Exercise of the Week: Snake and Twist
1st September 2019
Matwork
Pilates Course
Pilates: Basic Principles
Online Pilates Foundations Course: Series 2 Episode 1
27th August 2019
Matwork
Pilates
Pilates Course
Exercise of the Week: Short Box Abdominals & Mermaid
20th August 2019
Health & Posture
Matwork
Pilates Course
Pilates: Basic Principles
Online Pilates Foundations Course: Series 1 Episode 5
20th August 2019
Matwork
Pilates
Pilates Course
Exercise of the Week: The Roll Over
13th August 2019
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