Matwork Archives | Birmingham Pilates Studios

Pilates matwork: Scissors

#pilates4life2020

#pilates4life2020 – 1 of 31: Standing Roll Down

1st January 2020

Pilates for Busy People like You: Getting Started!

Matwork Pilates Pilates Course Video

Pilates for Busy People like You: Getting Started!

7th November 2019

Matwork Pilates Pilates Course Pilates: Basic Principles

Lunchtime Group Pilates Class

17th September 2019

Online Pilates Foundations Course

Matwork Pilates Course Pilates: Basic Principles

Online Pilates Foundations Course: Series 2 Episode 3

9th September 2019

Pilates Stomach Massage

Matwork Pilates Pilates Apparatus Pilates Course Pilates: Reformer Reformer Exercises

Exercise of the Week: Stomach Massage

3rd September 2019

Online Pilates Foundations Course

Matwork Pilates Course Pilates: Basic Principles

Online Pilates Foundations Course: Series 2 Episode 2

3rd September 2019

Matwork Pilates Pilates Apparatus Pilates Course Pilates: Reformer Reformer Exercises

Exercise of the Week: Snake and Twist

1st September 2019

Online Pilates Foundations Course

Matwork Pilates Course Pilates: Basic Principles

Online Pilates Foundations Course: Series 2 Episode 1

27th August 2019

Short Box Abdominals

Matwork Pilates Pilates Course

Exercise of the Week: Short Box Abdominals & Mermaid

20th August 2019

Online Pilates Foundations Course

Health & Posture Matwork Pilates Course Pilates: Basic Principles

Online Pilates Foundations Course: Series 1 Episode 5

20th August 2019

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