Logo Logo Logo Logo Logo
  • Home
  • About Us
  • Booking & Info
  • Video
  • Client Wins
  • Blog
  • Contact
  • Home
  • About Us
  • Booking & Info
  • Video
  • Client Wins
  • Blog
  • Contact
Supported Neutral
Uncategorised

Foundation “Alignment” while exercising: support for your lower back

28th March 2020
Zoom Video Conferencing
Uncategorised

Corona Virus, Distance Learning and Your Pilates Practice

16th March 2020
yoga vs pilates
Uncategorised

Comparing Yoga and Pilates

8th January 2020
Team Lovebrum Thank You
Uncategorised

Team LoveBrum & The Birmingham (Simplyhealth) Half Marathon

15th October 2019
Wellness Word Cloud
Uncategorised

Actions create change, not beliefs!

13th August 2019
Corporate Livewire Award Logo Winner
Uncategorised

Pilates Studio of the Year!

11th June 2019
Uncategorised

Pilates for Backache

30th October 2017
Get in Touch

Studio 318

Zellig Building

The Custard Factory

Gibb St., Digbeth

Birmingham

B9 4AT


0121 794 0623
07448 219 249
Balanced Body
Recent Posts
  • Corona Virus, Distance Learning and Your Pilates Practice
    16 March, 2020
  • All About Your Pilates Assessment Lesson
    20 October, 2019
  • Foundation: Lower Body Work – Arch Lifts aka “Listening foot”
    26 June, 2020
  • Foundation: Spinal Mobility & Strengthening – Seated Twist
    17 June, 2020
  • Foundation: Spinal Mobility & Strengthening – Seated Spine Stretch
    16 June, 2020
  • Foundation: Spinal Mobility & Strengthening – Elbow Slip
    29 May, 2020
  • Foundation: Shoulder Mobility & Strength – Plank Progressions
    26 May, 2020

Google Review

Privacy Policy
Corporate Livewire Award Logo Winner
Photos courtesy of Balanced Body®.
Designed and built by Bowler Hat