How do the Pilates Lessons Fit Together?
Have your Assessment Lesson.
Use the Starter Lessons to learn the basics and safety.
Continue with a combo of 1:1 Lessons and Open Studio Group Lessons!
Massive video resource to help you remember & home practice!
Assessment Lesson
Face to Face.
Online health screening, posture assessment & exercise try out.
We’ll quickly establish some suitable goals and objectives.
More info: click here
Starter Lessons
Five one on one lessons designed to teach you
your programme of exercises and the Fundamentals of Pilates.
Open Studio Group Work
Only two people per group.
Fixed appointment hours.
You’ll follow your personalised programme on Reformer, Trapeze, Chairs, Barrels and Mat.
Your teacher will provide extra cues and new exercises as your deepen your practice.
One on Ones
Subject to availability, you can book when you like.
You’ll follow your own personalised programme.
You’ll use all the studio equipment: Mat, Barrels, Wunda Chair, and Reformer.
Self Access Subscriptions
Subject to availability, you can book when you like.
You’re able to work alone unsupervised.
1:1 Starters & Group Classes
One on One Extended Trial Lessons |
What are they like?
Five One on One lessons. In these lessons, you’ll start to work on and learn your personal programme.
Prices
£48 x5 = £240
Use your coupon code “REDEEM-TRIAL” to redeem your Trial Lesson fee of £48.
Group Reformer Lessons |
– Open Studio Sessions: you practice your personal programme with some guidance.
– Due to respect for COVID these sessions are for one person only!
When?
- Tuesdays @6pm
- Wednesdays @8am
- Fridays @10am
- Saturdays @11am
Prices
£22.50 per lesson.
One on One Lessons
Semi-Private One on One: Apparatus Pilates |
Prices, where and when
- £46 -£80 depending on frequency.
- Anytime from 10:00am to 8:00pm.
Intensive Pilates lessons following your personalised programme..
These lessons are designed around your own particular needs.
Self Access Subscriptions |
In Self-Access you work alone. There are programmes which you can follow. The assumption is that we’ve studied these exercises previously, so this is is for people with plenty of experience.
From just £16 you can book yourself into the studio for your own private practice.
You must, at the very least, have an Assessment Lesson before arranging this. Please call :-)))
