How do the Pilates Lessons Fit Together?

Have your Assessment Lesson.

Use the Starter Lessons to learn the basics and safety.

Continue with a combo of 1:1 Lessons and Open Studio Group Lessons!

Massive video resource to help you remember & home practice!

Assessment Lesson

Face to Face.

Online health screening, posture assessment & exercise try out.

We’ll quickly establish some suitable goals and objectives.

More info: click here

Starter Lessons

Five one on one lessons designed to teach you

your programme of exercises and the Fundamentals of Pilates.

Open Studio Group Work

Only two people per group.

Fixed appointment hours.

You’ll follow your personalised programme on Reformer, Trapeze, Chairs, Barrels and Mat.

Your teacher will provide extra cues and new exercises as your deepen your practice.

One on Ones

Subject to availability, you can book when you like.

You’ll follow your own personalised programme.

You’ll use all the studio equipment: Mat, Barrels, Wunda Chair, and Reformer.

Self Access Subscriptions

Subject to availability, you can book when you like.

You’re able to work alone unsupervised.

1:1 Starters & Group Classes

One on One Starter Lessons

One on One Extended Trial Lessons

What are they like?


Five One on One lessons.  In these lessons, you’ll start to work on and learn your personal programme.



£48 x5 = £240

Use your coupon code “REDEEM-TRIAL” to redeem your Trial Lesson fee of £48.

Open Studio Group Classes

Group Reformer Lessons

– Open Studio Sessions: you practice your personal programme with some guidance.

– Due to respect for COVID these sessions are for one person only!



  • Tuesdays @6pm
  • Wednesdays @8am
  • Fridays @10am
  • Saturdays @11am


£22.50 per lesson.

One on One Lessons

One on One on all apparatus

Semi-Private One on One: Apparatus Pilates

Prices, where and when

  • £46 -£80 depending on frequency.
  • Anytime from 10:00am to 8:00pm.

Intensive Pilates lessons following your personalised programme..


These lessons are designed around your own particular needs.

Self Access Subscriptions…

Self Access Subscriptions

In Self-Access you work alone.  There are programmes which you can follow.  The assumption is that we’ve studied these exercises previously, so this is is for people with plenty of experience.

From just £16 you can book yourself into the studio for your own private practice.


You must, at the very least, have an Assessment Lesson before arranging this.  Please call :-)))

QR Code for Booking App!

Download the Acuity Scheduling App from Google Play or apple Store.

Scan the code to set up your booking app.

Book and reschedule everything from your phone.

Big advantage: you can book your lessons first (to check availability) and then pay!

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