Mat & Reformer Workshops

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For anyone: from first timers* to experts
Save money and turbocharge your Personal Pilates Practice.
Very limited places, super inexpensive four hour Pilates workshops!
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Pilates Reformer Workshops

Pilates Reformer: "The Reformer Around the Studio": Foundational

The Reformer Workout on the other apparatus that Build Up to and Challenge the Target Exercises.

Pilates Reformer: "The Reformer Around the Studio": Intermediate

Why do we have the other Pilates’ apparatus such as: Cadillac, Tower, Wunda Chair, Barrels, Baby Chair etc?

Pilates Mat Workshops

Pilates Mat: Pilates Matwork Order Demystified

The Foundational Exercises

22 Exercises & their Exercise Families

The "intermediate" exercises

30 Exercises & their Exercise Families

Β The “Learning Order”, “Practice Order” & “Exercise Families”

Find Out More about each Workshop

Reformer Pilates Workshop

What do people say?

Very original and unique. I haven't seen anyone else offering something like this. It adheres to The Method and its brilliance!

Rosalie Sevell - owner of "Breathe Pilates", Sheffield

I wanted to learn what Pilates is about so I booked the workshop with Miguel. It was so worth it! I got what I was hoping for and even more. Miguel teaches by doing instead of just explanations - it's completely practical! Furthermore the studio is really nicely set up and filled with positive vibes πŸ™‚ Highly recommended!

Noema Malecova - Google Review

You won't find a more informed teacher or a more informative workshop - there's no theory - 100% take home!

Sharon Barber - Attended Workshop

Is Pilates for you?

Pilates is for everyone – from older adults to elite athletes and dancers, from after having a baby to rehabilitation after an injury – Pilates can help you improve performance, reclaim mobility and achieve your goals.

These workshops are for anyone that want to learn more about Pilates. They are designed to perfectly complement First & Starter Pilates Lessons.

Read our reviews...

5.0 50 reviews

  • Avatar Evgeniya Kit β˜…β˜…β˜…β˜…β˜… 2 months ago
    This Pilates studio in Zellig is just amazing. Brilliant trainers who can offer a bespoke approach. A special shoutout to Olga. She is a gem. She clearly demonstrated … read more how to perform the moves and corrected me if I did wrong. I leave sessions feeling empowered. My body and soul benefit so much from these sessions. Highly recommended.
  • Avatar Imogen Morris β˜…β˜…β˜…β˜…β˜… a month ago
    As a Pilates beginner I went into my one to one Pilates sessions quite hesitant, however Miguel and Olga made myself feel at ease, and confident enough to challenge … read more myself, without overdoing it. After only a few sessions, I noticed how much more aware I was of my posture, my balance, my alignment, and felt my physical strength gain week after week.
    Both Miguel and Olga take a very supportive and thorough approach, with my progress being their top priority. I would highly recommend Birmingham Pilates Studio!
  • Avatar richard cole β˜…β˜…β˜…β˜…β˜… a month ago
    Yesterday was my second visit to see Miguel at the Birmingham Pilate Studio. I believe in first impressions, and my second visit only verified my first.
    The studio
    … read more is a safe, calm and relaxing environment allowing its users to feel comfortable in their surrounds. The studio is fitted with equipment throughout, allowing users to add a number of variations to their Pilates routine, whether this be to add an extra level of complexity, or, to make the movement easier.
    Miguel equally radiates an aura of calmness. His dedication to the true original ethos of Pilates, is without question, and he prides himself on his unwavering commitment.
    During my sessions, Miguel has been able to breakdown my areas of weakness (a rather un-supple back), and tailored my sessions around this, whilst ensuring I stayed true to the whole routine.
    I also had a brief opportunity to meet Olga, the newest member of the team. Although brief, I can see they she also has a passion to rival that of Miguel, and I believe they will make a great partnership of the studio.
    I look forward to my return visits, and urge everyone to check out this amazing place.

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