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Corporate group Pilates

We believe in the power of Pilates for the workplace and we specialise in helping teams to reconnect and reduce stress in a fun and engaging way.

Investing in the health and wellbeing of your employees is crucial for the success of your business. We offer the perfect solution for employers who want to prioritise the physical and mental health of their staff.

What we do:

Pilates is a low-impact exercise that focuses on strengthening your core, improving flexibility and reducing stress and it’s perfect for deskbound employees! By incorporating Pilates into your workplace wellness programme, you can improve the overall health of your employees, reduce absenteeism and increase productivity.

You’ll also see a positive impact on stress levels, as well as increased socialisation within and across teams. Your team will feel better physically and have a stronger sense of camaraderie and teamwork.

Our corporate offers

We have a range of simple, affordable and flexible ways for you and your employees to benefit from Pilates. You can download our latest brochure below

Group classes at Birmingham Pilates Studios

From our popular Lunchtime Mat Pilates classes to restorative sessions that incorporate various Pilates apparatus, we offer weekly group classes from our Digbeth studio. Group classes are suitable for all skill levels including beginners. We’ll be happy to work with you to tailor your classes to fit within your company’s schedule.

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Online live-stream Pilates

We understand that flexible, hybrid working may make it tricky to get all your staff in one room at one time. Not to worry! We offer on-demand Pilates classes which can be streamed and accessed by your employees from the office, home or hotel when the time is right for them. We can also provide online group classes if you prefer.

Pilates on-site

Can’t come to us? We can come to you! Our certified instructors provide on-site Pilates classes that fit seamlessly into busy work schedules, leaving employees feeling energised, focused and more productive. By bringing Pilates to the workplace, we’re making it easier than ever for employees to stay fit and healthy, while fostering a positive and supportive company culture.
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Corporate wellbeing package

Tired of the same old employee benefits? Say sayonara to free fruit Fridays—it’s time to give your employees something we know they’ll enjoy: 2 group Pilates lessons each week! Your staff can choose from Mat or Restorative Pilates sessions in the morning, at lunchtime or in the evening. Plus, we’ll also give them unlimited access to our video library and live-stream mat classes so they can keep moving at home and at work. How much? It’s just £400 per month for up to 10 employees.

You can access our Corporate Pilates Offers here

With early morning and evening sessions available, our wellbeing package makes it easy for your team to prioritize their health and wellbeing. Don’t let the stress of work take a toll on your team’s health, sign up for our wellbeing package today!

Read our reviews...

5.0 51 reviews

  • Avatar Elizabeth Bouckley ★★★★★ 6 years ago
    I attended classes with Miguel a few times a week while I was acting on a UK Theatre tour in Birmingham (easy 15min walk from the New Alexandra Theatre) and loved … read more them! He was very patient and understanding and catered each lesson to my specific needs. I felt he really took the time to understand what my body needed and how far I could go. He is very positive but also really encourages you to challenge yourself, so you leave feeling you've achieved a lot! Would highly recommend and will definitely return if ever in Birmingham again. Thank you Miguel!
  • Avatar Sumayyah Khan ★★★★★ a year ago
    I couldn’t boost this more. I never knew a thing about Pilates before my first lesson with Miguel. I was given a full run through of the basics and background. During … read more my first lesson Miguel really listened to my questions and carefully explained the science of control. After completing my sessions I have finally got a sense of control back in my life, both mentally and physically. Not only that, but I have noticed my body becoming so much more toned up too! Can’t wait to continue lessons with Miguel! He’s amazing! Please do consider starting Pilates here, even if you have NO knowledge- it will help so much!
  • Avatar Yevheniia ★★★★★ a year ago
    This Pilates studio in Zellig is just amazing. Brilliant trainers who can offer a bespoke approach. A special shoutout to Olga. She is a gem. She clearly demonstrated … read more how to perform the moves and corrected me if I did wrong. I leave sessions feeling empowered. My body and soul benefit so much from these sessions. Highly recommended.

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