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Join our Group Pilates Sessions at Birmingham Pilates

We know that life can get busy and stressful and that’s why our Group Pilates Class Intro Offer is designed for busy bees like you! Join our group classes that strengthen your body, energise and reduces stress. Plus, you’ll have the opportunity to connect with other like-minded people!

Looking to energise your working day with a private Pilates lesson? Look no further! Our exclusive private Pilates sessions are tailored to your needs and designed to help you recharge and refocus amidst your busy schedule.

Ditch your desk and step into a world where our skilled instructors will lead you through invigorating Pilates exercises using specialised equipment like the Reformer, Cadillac and Mat. From gentle, soothing stretches to dynamic movements, each session is carefully designed to awaken your body, strengthen your core and elevate your energy levels.

Whether you’re a seasoned Pilates pro or a newcomer, our private sessions are tailored to meet your unique needs. Say goodbye to one-size-fits-all workouts and hello to a programme that’s created just for you!

We offer a range of packages, suited to how often you want to visit our studio, offering the flexibility to seamlessly align with your schedule.

Feeling a bit drained after a long workday? No worries! Grab a friend or partner and dive into our duet sessions. Not only will you both be challenged but you’ll be able to motivate one another, finding support and inspiration in each other throughout the session.

Discover the Birmingham Pilates Studios difference with a workout designed exclusively for you! Recharge, refocus, and explore the perks of a personalised Pilates practice.

Read our reviews...

5.0 53 reviews

  • Avatar Sumayyah Khan ★★★★★ 7 months ago
    I couldn’t boost this more. I never knew a thing about Pilates before my first lesson with Miguel. I was given a full run through of the basics and background. During … read more my first lesson Miguel really listened to my questions and carefully explained the science of control. After completing my sessions I have finally got a sense of control back in my life, both mentally and physically. Not only that, but I have noticed my body becoming so much more toned up too! Can’t wait to continue lessons with Miguel! He’s amazing! Please do consider starting Pilates here, even if you have NO knowledge- it will help so much!
  • Avatar ryan katra ★★★★★ 4 months ago
    If you really want to learn what pilates is all about, this is the right place for you. I am a professional swimmer and struggled with even fundamental exercises … read more but Miguel Bengoa will push your boundaries to discover more about your body through contrology! Miguel is an extremely passionate person and has tremendous knowledge and experience in pilates. He will tailor your sessions as needed to achieve your goals.
  • Avatar Elizabeth Bouckley ★★★★★ 5 years ago
    I attended classes with Miguel a few times a week while I was acting on a UK Theatre tour in Birmingham (easy 15min walk from the New Alexandra Theatre) and loved … read more them! He was very patient and understanding and catered each lesson to my specific needs. I felt he really took the time to understand what my body needed and how far I could go. He is very positive but also really encourages you to challenge yourself, so you leave feeling you've achieved a lot! Would highly recommend and will definitely return if ever in Birmingham again. Thank you Miguel!

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