Birmingham Pilates Studios

More than just doing Pilates – you’ll learn Pilates …

Pilates Method Alliance

Hi, I’m Miguel, pleased to meet you! 

Non-pretentious & down to earth, I offer:

    The best in objective Based Private 1:1 Lessons!

  “Starter” 1:1 Lessons: get the basics!

    Supervised “Open Studio Classes”: max 3 people!

  Unsupervised Self Access!

Birmingham Pilates Studios

 “it’s good for the body” Joe Pilates

Pilates Method Alliance

Hi, I’m Miguel, pleased to meet you! 

Non-pretentious & down to earth, I offer:

    The best in objective Based Private 1:1 Lessons!

  “Starter” 1:1 Lessons: get the basics!

    Supervised “Open Studio Classes”: max 3 people!

  Unsupervised Self Access!

How does it work?

 

x1 The First Lesson: one on one

  • Introductions, then to work.
  • I’ll teach you appropriate exercises.
  • I’ll  create, and send you, your personal programme.

 

x5 Starter Lessons: one on one

  • I’ll teach you your personal programme on Reformer and other apparatus.
  • You’ll get some homework practice – there’s video support!
  • Redeem First Lesson fee!

 

Open Studio – Group: max x3

  • I observe, giving corrections and new exercises making sure you progress.

 

One on One Lessons: one on one

  • Like it says on the tin: I teach, you practice and progress. 🙂
Birmingham Pilates Studio Space
You can socially distance in 586sqft of space!

Don’t know where to start? 

 

Click: “First Lesson” to book.
Or, read: “How does it Work?” – above.

Don’t know where to start? 

 

Click: “First Lesson” to book.
Or, read: “How does it Work?” – above.

Feet in Straps
Working together.

It’s about you…

 

Your Pilates programme will be designed around you to give you a better spine, stronger, leaner muscles yet more flexibility.  With your own personal programme, you’ll feel better, look better.  In fact, you’ll have a whole new body!  And, other people will notice.

 

Pilates is maintenance for the body…

 

You can learn, not just do…

I can talk you through your exercises.  Or, I can teach you.  That way, your practice becomes yours.  That knowledge empowers you.  That way, you get to keep it forever!

 

You’ll get honesty and truth.  I’ll debunk the BS, myths and marketing.

Testimonials

It doesn’t matter how “fit” you are!

Professional athlete?  Professional desk worker?  Professional child-carer?  Or just don’t move enough?  Pilates helps you do whatever you already do, only better, much better.

 

Everyone walks through the door with some issue …

 

Your programme is personal, so you’ll be doing what’s best for your body.

That’s why I don’t do traditional classes with everyone doing the same thing.  This isn’t a Reformer Factory – it’s a Pilates Studio with all the apparatus: 2x Reformers (one with Tower), 1x  Professional Mat, 2x Wunda Chairs, 4x Barrels, 1x Cadillac plus Toe & Foot Correctors and the usual small props…

Sharon

The cost of not doing Pilates?

“If only I’d done something sooner…”

Richard

It’s never too late to start.  But the later you leave it the more difficult it becomes!  It’s about the quality of your life.

“If you do what you’ve always done, you’ll get what you’ve always got!”

Lynn A. (thanks for that :-))

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