Pilates done "Proper"
More than exercise, it's "Returning to Life".
Birmingham Pilates Studios
Pilates is for EVERY body. Regardless.
Better Mind, Body & Spirit.
Hi there! 🙂
I’m Miguel, Pilates teacher and studio owner. Lovely to meet you!
Firstly, thanks for visiting. Why not spend some time exploring?
Watch the video. Check out the blog and free tutorials. Class info and prices are on the Booking Page.
PS. Prefer to read? You’re covered. Click below.
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What do you get?
Full studio apparatus. Best in class.
A Complete Method.
… more than the sum of the exercises.
Online Video Support
100s of short videos. Keep your move on at home.
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Video & Book Lending Library
Yes, of course 🙂
Goodbye 'phone tag...
... hello online booking!
The Pilates Method
– need teacher 100%
– semi independent
– 100% independent
Get Started (One on One)
Joseph Pilates wanted everyone to be self sufficient in their exercise goals.
What do people just like you say?
Ultimately, it’s about you…
It's your maintenance for your body
Your Pilates programme will be designed around you to give you a better spine, stronger, leaner muscles and more mobility.
You’ll have a whole new body!
Other people will notice.
Simple and straightforward…
Let's walk the talk
I won’t micromanage, I’ll teach you. You’ll learn…
…and, you’ll start to own your own health & fitness.
“Pilates is more than the exercises. You can know them all, but still not know Pilates. It’s a concept.”
— Eve Gentry