Birmingham Pilates Studios
More than just doing Pilates – you’ll actually learn Pilates.
“But how does that work?” – you might ask…
… for the video explainer: click here
… for the text version: click here
Hi, I’m Miguel, pleased to meet you!
Straight forward & down to earth:
Private 1:1 Lessons
“Starter” 1:1 Lessons
Guided Homework
“Open Studio Classes”
Max 3 people in classes
Postural re-education
Athletes & weekend warriors
Beginners to Advanced
Doing and learning!
Birmingham Pilates Studios
“it’s good for the body” Joe Pilates
Hi, I’m Miguel, pleased to meet you!
Straight forward & down to earth:
– Private 1:1 Lessons
– “Starter” 1:1 Lessons
– “Open Studio Classes”
– Max 3 people in classes
– Postural re-education
– Athletes & weekend warriors
– Beginners to Advanced
– Doing and learning!
How does it work?
x1 The First Lesson: one on one
- Introductions, then to work.
- I’ll teach you appropriate exercises.
- I’ll create, and send you, your personal programme.
x5 Starter Lessons: one on one
- I’ll teach you your personal programme on Reformer and other apparatus.
- For faster progress: guided homework – video support!
- Redeem First Lesson fee!
Open Studio – Group: max x3
- I observe, giving corrections and new exercises making sure you progress.
One on One Lessons: one on one
- Like it says on the tin: I teach, you practice and progress. 🙂
Don’t know where to start?
Click: “First Lesson” to book.
Or, read: “How does it Work?” – above.
Don’t know where to start?
Click: “First Lesson” to book.
Or, read: “How does it Work?” – above.
It’s about you…
Your Pilates programme will be designed around you to give you a better spine, stronger, leaner muscles yet more flexibility. With your own personal programme, you’ll feel better, look better. In fact, you’ll have a whole new body! And, other people will notice.
Pilates is maintenance for the body…
You can learn, not just do…
I can talk you through your exercises. Or, I can teach you. That way, your practice becomes yours. That knowledge empowers you. That way, you get to keep it forever!
You’ll get honesty and truth. I’ll debunk the BS, myths and marketing.
Testimonials
It doesn’t matter how “fit” you are!
Professional athlete? Professional desk worker? Professional child-carer? Or just don’t move enough? Pilates helps you do whatever you already do, only better, much better.
Everyone walks through the door with something …
Your programme is personal, so you’ll be doing what’s best for your body.
That’s why I don’t do traditional classes with everyone doing the same thing. This isn’t a Reformer Factory – it’s a Pilates Studio with all the apparatus: 2x Reformers (one with Tower), 1x Professional Mat, 2x Wunda Chairs, 4x Barrels, 1x Cadillac plus Toe & Foot Correctors and the usual small props…
The cost of not doing Pilates?
“If only I’d done something sooner…”
—Richard
It’s never too late to start. But the later you leave it the more difficult it becomes! It’s about the quality of your life.
“If you do what you’ve always done, you’ll get what you’ve always got!”
— Lynn A. (thanks for that :-))