What to expect in your First Pilates Lesson? Why not just join a group? Who is it for? How to find me? All your questions answered!
Watch the video and read about how your lessons progress. You can choose to continue with One on One Lessons, or join Open Studio Group Classes and work semi independently in small groups.
Find out about how Joseph Pilates intended Pilates to truly holistic. And the benefits for the Mind, body and Spirit.
Myth Busting video and FAQs to read! Have a question that’s not featured here? Just get in touch and I’ll write an answer for you right here!
To do How to Book your Lessons with Acuity Scheduling System. The Scheduling System is very simple and straight forward.
How Often Should I do Pilates? There’s a frequently repeated phrase of Joseph Pilates: “In 10 sessions you’ll feel
It seems that more and more people are taking fewer and fewer COVID19 precautions. Though risk cannot be totally removed, there is a great deal we can do to minimise risk. Find our how I minimise risk to keep us all safe.
Here are the words and their meanings that are most often used in Pilates lessons. Get up to speed on all the Pilates lingo!
Joseph Pilates: Quotations #1 Quick Introduction to “Joe’s Quotes” Here is the First Instalment of quotations from Joseph Pilates. But
Keeping that Commitment to Yourself is a Part of the Pilates Method! The Short Version We are used to over
Studio 318
Zellig Building
The Custard Factory
Gibb St., Digbeth
Birmingham
B9 4AT
Photos by Emma Hogan Photography.
