By a strange twist of fate, there is confusion about what precisely is Pilates. This post separates out Classical and Contemporary Pilates.
What’s the difference between the Levels in Pilates: Beginners, Intermediate and Advanced?
For beginners, find out what Pilates and Mat Pilates is all about. It’s little understood & is much more than just the exercises.
What is Pilates? What is the Pilates Lawsuit? Find out why there are so many different variants and why it’s all so confusing.
Here’s another article I had published in PilatesIntel: Pilates instructors are teachers and the “client” is actually a student of The Method.
For beginners, find out what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
Why is Pilates so Expensive? Actually, it isn’t at all. It can be free! Get started with out One a
How to Remember the Pilates Mat Order: The Exercises Andrea Maida has written a wonderful blog post that inspired the
How to Remember the Pilates Mat Order: The Background Andrea Maida has written a wonderful blog post that inspired the
Today is Mr Pilates’ birthday! 🍻 🎉To celebrate his legacy, let’s explore a few fun facts about his life. These
Myth Busting video and FAQs to read! Have a question that’s not featured here? Just get in touch and I’ll write an answer for you right here!
This is the article I wrote for Brett Miller’s famous Pilates Intel Newsletter / Digital Magazine!
Studio 318
The Zellig
The Custard Factory
Gibb St.,
Birmingham
B9 4AT
