Today is Mr Pilates’ birthday! 🍻 🎉To celebrate his legacy, let’s explore a few fun facts about his life. These little bites are from anecdotes
Myth Busting video and FAQs to read! Have a question that’s not featured here? Just get in touch and I’ll write an answer for you right here!
This is the article I wrote for Brett Miller’s famous Pilates Intel Newsletter / Digital Magazine!
I think that the debate (a Yoga teacher even described it as a schism) about Pilates vs Yoga is tired, worn out and misleading! Find out how you can have your cake and eat it!
How to make Pilates cheaper In the post “Why is Pilates so Expensive?” I looked at reasons why Pilates is much more expensive than
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