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Pilates: Info & Booking

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Step 1: First Lesson

Consultation and Get Started

A First Lesson to find out what you need (& want) from Pilates

Online Health Screening Questionnaire while booking (2-5 mins):

 – to help create your Personalised Programme & saves time during your session

 – We get on with the exercise part 🙂

Find out more about the First Lesson » » »


Step 2: Starter Lesson Packs & 'Pilates Unlimited'

Get started with your Personalised Programme

Learn the foundation of Pilates

Starter Lessons on Mat, Tower, Reformer and other apparatus are designed to get you started and progress you on your Pilates Journey as fast as possible. 

We also give Home Practice. This is where you get the value: just ten minutes a day, but everyday. If you want results, little and often with consistency is key.

If you can practice at home, you can also practice independently in the studio. And that’s one of the aims of these Starter Pilates Lessons – so that you can enjoy the benefits of a Personal Pilates Practice!

You also have the option to combine your Lesson Packs and Home Practice with our ‘Pilates Unlimited’ offer. This means that you can practice independently in the studio, under the supervision and guidance of our Pilates teachers. 


Ongoing Pilates Monthly

Get best results and paralleled timetabling flexibility

Add new challenges, depth and layers to your Personal Practice

Are you looking to deepen your practice?

By committing to ongoing monthly traditional Pilates Lessons, you will be able to add new challenges, depth and layers to your practice. Our experienced teachers will guide you through your practice to refine your technique.  Our objective is to talk you through the exercises instead of learning them, as you would do with your initial starter lessons. 

Ongoing Pilates Monthly is a great compliment to your ‘Pilates Unlimited’ studio practice.


Lunchtime Mat Classes

Lunchtime Classical Mat Classes – 30 mins

Classical Mat Pilates is perfect for healthy bodies that want to feel stronger and more energised!   

Our lunchtime Mat classes run every Monday, Tuesday, Wednesday and Friday at 12:10-12:35 daily.

Package Prices

Help: Reminders, Subscriptions and Rescheduling


There are email and text reminders 48 hours before appointments


Personal Practice “My Time” Pilates subscriptions can be upgraded, downgraded or cancelled at anytime (see below) through the app or email.

Rescheduling: the "like for like" policy

We are a small independent business without the membership and resources of large national gym chains. 

We totally understand that rescheduling 24 hours in advance is not always possible. AND, like you, we don’t want you to lose booked lessons.

So, we run a “like for like” policy. Firstly, if you find you are unable to attend (for whatever reason) please DO let us know. 

Your missed lesson is lost until you buy an extra lesson of similar value (ex. a new bolt On for a missed Bolt On). When you buy the replacement lesson, we’ll reschedule your missed lesson.

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