Pilates for Medical Workers
June 6, 2022
Long stressful hours, standing & bending over patients and lifting heavy weights are all reasons why Pilates is beneficial for the Medical Profession.
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Long stressful hours, standing & bending over patients and lifting heavy weights are all reasons why Pilates is beneficial for the Medical Profession.
Here’s another article I had published in PilatesIntel: Pilates instructors are teachers and the “client” is actually a student of The Method.
Deepen your understanding about what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
For beginners, find out what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
Sitting a desk for long periods of time is will have a detrimental effect on our health unless we counter the lack of movement with exercise that specifically addresses this.
Are you sure that you’re actually doing Pilates because you’re going to a Pilates class?
Why is Pilates so Expensive? Actually, it isn’t at all. It can be free! Get started with out One a Day Matwork for beginners series
Pilates for Woman’s Health Not only will a regular Pilates practice help you look your best throughout your life, but it will help prevent many
Pilates for Men’s Health The quick answer is “yes” – it’s for everybody! There are many ways that Pilates can help improve men’s health. Apart
“Is Pilates for me?” The quick answer is “yes” – it’s for everybody! From Boxers to Dancers… The common modern stereotype is that Pilates is
How to Remember the Pilates Mat Order: The Exercises Andrea Maida has written a wonderful blog post that inspired the one your reading here. Find
How to Remember the Pilates Mat Order: The Background Andrea Maida has written a wonderful blog post that inspired the one your reading here. Find
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