What is Pilates? The Pilates Lawsuit
August 3, 2022
What is Pilates? What is the Pilates Lawsuit? Find out why there are so many different variants and why it’s all so confusing.
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What is Pilates? What is the Pilates Lawsuit? Find out why there are so many different variants and why it’s all so confusing.
Long stressful hours, standing & bending over patients and lifting heavy weights are all reasons why Pilates is beneficial for the Medical Profession.
Here’s another article I had published in PilatesIntel: Pilates instructors are teachers and the “client” is actually a student of The Method.
Deepen your understanding about what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
For beginners, find out what Pilates and Reformer Pilates is all about. It’s little understood & is much more than just the exercises.
Sitting a desk for long periods of time is will have a detrimental effect on our health unless we counter the lack of movement with exercise that specifically addresses this.
Are you sure that you’re actually doing Pilates because you’re going to a Pilates class?
Why is Pilates so Expensive? Actually, it isn’t at all. It can be free! Get started with out One a Day Matwork for beginners series
Pilates for Woman’s Health Not only will a regular Pilates practice help you look your best throughout your life, but it will help prevent many
Pilates for Men’s Health The quick answer is “yes” – it’s for everybody! There are many ways that Pilates can help improve men’s health. Apart
“Is Pilates for me?” The quick answer is “yes” – it’s for everybody! From Boxers to Dancers… The common modern stereotype is that Pilates is
How to Remember the Pilates Mat Order: The Exercises Andrea Maida has written a wonderful blog post that inspired the one your reading here. Find
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