
What to expect from Pilates (with us)
What to expect from Pilates (with some teachers) That little caveat is important You can know all the exercises in
What to expect from Pilates (with some teachers) That little caveat is important You can know all the exercises in
What will Pilates do for you? Pilates can have amazing and incredible positive effects on the whole of your life.
Why practice Pilates? Health-wise, we have a problem … … we are going backwards! Most people would say that they
What to expect in your First Pilates Lesson? Why not just join a group? Who is it for? All your questions answered!
Starter Sessions: you’ll master your own personal programme: Reformer in the studio and Mat at home – that’s how you get extra value.
Personal Pilates Practice Sessions on Reformer & full studio apparatus offers unequalled timetabling flexibility and guaranteed best value!
We strive to be one of the best Pilates trainers in the UK. We do so much more than just offer Mat Pilates or Reformer Classes. We take a personalised approach that makes your objectives the core of what we do!
Learn two different breathing techniques and how they help you get the best out of your Pilates practice. An easy workout to get you started.
Today is Mr Pilates’ birthday! 🍻 🎉To celebrate his legacy, let’s explore a few fun facts about his life. These
Joseph Pilates: Quotations #1 Quick Introduction to “Joe’s Quotes” Here is the First Instalment of quotations from Joseph Pilates. But
Keeping that Commitment to Yourself is a Part of the Pilates Method! The Short Version We are used to over
Find out about how Joseph Pilates intended Pilates to truly holistic. And the benefits for the Mind, body and Spirit.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |