Join our Group Pilates Sessions at Birmingham Pilates!
Are you searching for an invigorating and transformative Pilates experience? Look no further! Birmingham Pilates is thrilled to offer group sessions led by our highly skilled and dedicated instructors. Join us on a journey towards improved strength, flexibility, and overall well-being.
At Birmingham Pilates Studios, we believe in the power of a supportive community. Our group sessions of no more than 4 people per class, provide a motivating and inclusive environment where participants get individual attention, support, and work towards their fitness goals together.
Whether you are a beginner or an experienced practitioner, our classes are designed to accommodate all levels of fitness and experience.
Our group sessions focus on form, alignment, and breath control to help you get the most out of your Pilates practice. As a result, you will experience increased strength, flexibility, and a sense of rejuvenation.
Whether you prefer the versatility of mat work or want to challenge yourself with our apparatus such as the reformer, Cadillac, or Wunda chair, our classes offer a variety of options to suit your preferences.
Take the first step towards a stronger, healthier, and more balanced you. We can’t wait to see you in class!
New to Birmingham Pilates studios?
You can claim your new client group intro offer here
Read our reviews...
-
I attended classes with Miguel a few times a week while I was acting on a UK Theatre tour in Birmingham (easy 15min walk from the New Alexandra Theatre) and loved … read more them! He was very patient and understanding and catered each lesson to my specific needs. I felt he really took the time to understand what my body needed and how far I could go. He is very positive but also really encourages you to challenge yourself, so you leave feeling you've achieved a lot! Would highly recommend and will definitely return if ever in Birmingham again. Thank you Miguel!
-
I couldn’t boost this more. I never knew a thing about Pilates before my first lesson with Miguel. I was given a full run through of the basics and background. During … read more my first lesson Miguel really listened to my questions and carefully explained the science of control. After completing my sessions I have finally got a sense of control back in my life, both mentally and physically. Not only that, but I have noticed my body becoming so much more toned up too! Can’t wait to continue lessons with Miguel! He’s amazing! Please do consider starting Pilates here, even if you have NO knowledge- it will help so much!
-
This Pilates studio in Zellig is just amazing. Brilliant trainers who can offer a bespoke approach. A special shoutout to Olga. She is a gem. She clearly demonstrated … read more how to perform the moves and corrected me if I did wrong. I leave sessions feeling empowered. My body and soul benefit so much from these sessions. Highly recommended.
