Join our Group Pilates Sessions at Birmingham Pilates!
Are you searching for an invigorating and transformative Pilates experience? Look no further! Birmingham Pilates is thrilled to offer group sessions led by our highly skilled and dedicated instructors. Join us on a journey towards improved strength, flexibility, and overall well-being.
At Birmingham Pilates Studios, we believe in the power of a supportive community. Our group sessions of no more than 4 people per class, provide a motivating and inclusive environment where participants get individual attention, support, and work towards their fitness goals together.
Whether you are a beginner or an experienced practitioner, our classes are designed to accommodate all levels of fitness and experience.
Our group sessions focus on form, alignment, and breath control to help you get the most out of your Pilates practice. As a result, you will experience increased strength, flexibility, and a sense of rejuvenation.
Whether you prefer the versatility of mat work or want to challenge yourself with our apparatus such as the reformer, Cadillac, or Wunda chair, our classes offer a variety of options to suit your preferences.
Take the first step towards a stronger, healthier, and more balanced you. We can’t wait to see you in class!
New to Birmingham Pilates studios?
You can claim your new client group intro offer here
Read our reviews...
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I have had a few 1:1 Pilates sessions with Olga now and cannot rave about it enough! I am extremely unfit, hate exercise, have a sedentary job and consequently … read more have a bad back. New to Pilates, from day one I was standing taller. Every time I feel my body getting stronger and my posture and alignment improving. Olga demonstrates and explains everything really well. Her extensive training and experience clearly evident. It is fascinating to observe all the little tweaks she makes and she ensures the sessions are varied and interesting. She is patient and encouraging. It is definitely a worthwhile investment. I would highly recommend it to everyone.
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Absolutely loving doing TRX Suspension Trainer + Pilates workouts with Olga, really noticing a difference in my body even with just one session a week - it's … read more like nothing else I've tried. Her precise instructions mean each exercise feels really effective and niggling pains in my lower back and knees have gone. Definitely worth a try if you want to build strength but fear the free weights at the gym!
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I attended classes with Miguel a few times a week while I was acting on a UK Theatre tour in Birmingham (easy 15min walk from the New Alexandra Theatre) and loved … read more them! He was very patient and understanding and catered each lesson to my specific needs. I felt he really took the time to understand what my body needed and how far I could go. He is very positive but also really encourages you to challenge yourself, so you leave feeling you've achieved a lot! Would highly recommend and will definitely return if ever in Birmingham again. Thank you Miguel!
