Newsletter for news & promos

Pre-Pilates Exercises to Improve Balance
"We are born through the Pelvis and die through the Hip" (B. Bryson). Balance: use it or lose it...
Return to Pre-Pilates Index page: click here

First Lesson

Contact Us

Pre-Pilates to Improve One Leg Balance
One Leg Balance
– coming soon
Tree Standing
– coming soon
Pilates Lunges
– coming soon
Pre-Pilates to Practice Balance in Movement
Marching & Walk a Tightrope
https://vimeo.com/512445641
Gliding Step
https://vimeo.com/512444188
Goosestep
https://vimeo.com/512444438
Pilates Exercises that need good balance...
Going U...

 



Please support us to provide you with more content!

We would love you to get access to this content.

For the price of two large coffees, (£10 a month, £5 for studio members), you can get access to hundreds of video (and written) tutorials.

To find out what we offer and to register click here (you will leave this page).

Or, login below.

 



 

Don't miss out on exclusive benefits.

Sign up to our newsletter today!

Download your Academy Brochure

Sign up to receive your brochure.