Pre-Pilates for your shoulders
A shallow ball and socket joint held together by soft tissue and precise neuronal timing.
Return to Pre-Pilates Index page: click here
Spider - coming soon
Telescope Arms: here
Angels in the Snow
Angels in the Snow: h...
Please support us to provide you with more content!
We would love you to get access to this content.
For the price of two large coffees, (£10 a month, £5 for studio members), you can get access to hundreds of video (and written) tutorials.
To find out what we offer and to register click here (you will leave this page).
Or, login below.