Pre-Pilates & PIlates Exercise Routines
Quick Intro to:
I had a love/hate relationship with this stage in my own learning! I was originally taught "contemporary" Pilates.There is no system, or syllabus in Contemporary Pilates. Exercises are mixed and matched and often no distinction is made between Pre-Pilates exercises and Pilates exercises.New teachers are left with a large collection of unconnected exercises and face great difficulties planning lessons and recording clients' progress.This was my own situation in 2020. I was a "Contemporary Pilates" teacher. And yo...
Please support us to provide you with more content!
We would love you to get access to this content.
For the price of two large coffees, (£10 a month, £5 for studio members), you can get access to hundreds of video (and written) tutorials.
To find out what we offer and to register click here (you will leave this page).
Or, login below.