Pilates in Birmingham - Exercise for Everyone

Pilates in Birmingham

50% Off Your First Lesson: use code "FESTIPROMO"

Want to gift someone a First Pilates Lesson and/or 5x Starter Lessons?

Gift Certificates now available!  Get in touch today!

Pilates is a whole body exercise that trains your core, lower body and upper body whilst improving flexibility and posture. 

Whether you are trying to rehabilitate from an injury or you are a professional athlete looking to build a competitive advantage – Pilates can help. 

Is Pilates right for you?

Pilates is for everyone – from older adults to elite athletes, during pregnancy or for rehabilitation after an injury – Pilates can help you improve performance, reclaim mobility and achieve your goals. To find out more arrange a free 15-minute consultation with Birmingham’s #1 Pilates expert, Miguel Bengoa by calling 07448 219 249 or book a call.  We will cover your unique situation, goals and outline how Pilates can help you be a better you! 

CC Shave & Pull Down
Reformer Pilates is for everyone

If I’m teaching, I’ll get back to you ASAP. Alternatively, book a time slot for a callback.

Our Process

Getting started is easy - simply:
  1. Arrange a 15-minute call – click here.
  2. Come in for a 1/2 price First Lesson,
  3. Get your personalised Pilates training program.

Alternatively, if you are ready to dive in, book your first lesson at one of the links below.  Remember to use the Festive Season’s discount code: FESTIPROMO 

Step 1: "First Lesson"

One-on-one Taster Lesson.

Online health screening questionnaire: saves time.

Try out Pilates exercises appropriate for you.

I’ll work with you to create a personal programme tailored to you and your goals.

Price – £24 only with the Promo Code: “FESTIPROMO

Step 2: "Starter Lessons"

5x lessons – £240

We’ll start to work on your personal pilates programme

Lessons designed to get you practising independently as quickly as possible 

I’ll help you learn your pilates programme so you can practise at home

Get free access to the Video Resources to help you!

Read the Reviews for our Birmingham Pilates Studio

5.0 34 reviews

  • Avatar Johanna Cope ★★★★★ a week ago
    Beautiful, light and airy studio. Miguel is a very helpful, patient teacher, I sought help due to back pain following having a baby. Miguel explained why I was experiencing … read more the pain and how to strengthen my core to help fix it. I noticed a difference very quickly. Thank you Miguel!
  • Avatar Kerry Berry ★★★★★ in the last week
    This is the best pilates studio
    Miguel and Joanna are amazing
    Pilates has changed my life
    Give it a go you will not regret it
    The expertise that flows out of this
    … read more studio is Fantastic
  • Avatar Cee Cee Palmer ★★★★★ 5 months ago
    I can honestly say this is one of the best investments I’ve made - in myself, my body and my journey to fully appreciating Pilates. Miguel is so approachable, he … read more really listens to what you what to achieve for yourself and pushes you each lesson to learn new routines; apparatus and also the connection Pilates makes through your whole person.
    I am thoroughly enjoying my time during both the one and one sessions, alongside the group sessions which really help you hone in on what you’ve learned and also gain inspiration and friendship from fellow learners.
    Initially I was nervous as a larger person pursuing something which I knew would be challenging - but it’s not only changing my body and my strength (which was super important to me) but also my confidence and my mind set. If you’re thinking about coming - I would urge you to just do it and book that first lesson! You will not be disappointed 🙂

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