Pre-Pilates: Breathing
July 29, 2021
First things first: learning to control you breathing whilst learning movement can be challenging. If you do have trouble – don’t worry about breathing –
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First things first: learning to control you breathing whilst learning movement can be challenging. If you do have trouble – don’t worry about breathing –
Unit 318
Zellig Building
The Custard Factory
Gibb St.,
Birmingham
B9 4AT
