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Day: May 22, 2020

Pre-Pilates: Shoulder Mobility – Angles in the Snow

May 22, 2020

This video tutorial shows Angels in the Snow. The coordination can be tricky, but stick with it as it is a wonderful way to get the shoulders more mobile.

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Newsletter for news & promos

Day: May 22, 2020

Pre-Pilates: Shoulder Mobility – Angles in the Snow

Categories

Follow us on Social Media

Free Pilates fun, tutorials and hints and tips daily!

Get in Touch

Small Print

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Preparing for your first Pilates Class

Energise your workday – the benefits of Pilates in the workplace

Pilates to Reduce and Prevent Stress

Join our Team: Studio Manager & Teacher

Certification & Affiliations

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