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Day: June 22, 2018

PIlates: Osteoporosis and Osteopenia

June 22, 2018

Osteoporosis and Pilates Osteoporosis and it’s precursor, osteopenia are common in both men and, more often, women during and after middle age. Causing weakened bones

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Newsletter for news & promos

Day: June 22, 2018

PIlates: Osteoporosis and Osteopenia

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Follow us on Social Media

Free Pilates fun, tutorials and hints and tips daily!

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